You will have a soft cooler bag that can fit in the kayaks, but it only stays cold for a couple of days so take this in consideration when planning your food.

All recipes are colour coded to indicate durability recommendation.

Dairy such as fresh milk, cream and yoghurt only last a day or two, while crème fraiche (sour cream), soft cheese and hard cheese last longer. Use long-lasting alternatives for milk and cream after your second day.

Red: will last maximum 1–2 days. Includes fresh meat, chicken and fish.
Orange: will last up to 4 days. Includes smoked and cured meat, chicken and fish, e.g. meatballs, hot dogs, choritzos, bacon, salami, pastrami, smoked ham, smoked turkey, roast beef and smoked salmon. Also includes cheese.
Blue: will normally last your whole trip. Includes all vegetables, even though mushrooms, peppers and lettuce look a bit sad after a few days.
Green: long-lasting. Anything in a tin or jar, e.g. tuna, anchovy, sardines, mackerel, mussels, crab, crayfish tails, shrimps and beans.